“The way is not in the sky. The way is in the heart.”

— GAUTAMA BUDDHA

Spiritual teacher · c. 563 BCE – c. 483 BCE

Founder of Buddhism; born in Lumbini (present-day Nepal), his teachings form the basis of one of the world's major religions.

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No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?

A jug fills drop by drop.

Your body is precious. It is our vehicle for awakening. Treat it with care.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

If you light a lamp for somebody, it will also brighten your path.

What we think, we become.