“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.”

— Eknath Easwaran · Calm quote

“Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.”

— EKNATH EASWARAN

Spiritual teacher and translator · 1910 – 1999

Eknath Easwaran was an Indian-born spiritual teacher and translator of the Bhagavad Gita, the Upanishads and the Dhammapada. He founded the Blue Mountain Center of Meditation in California.

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