“The most important thing is transforming our minds, for a new way of thinking, a new outlook: we should strive to develop a new inner world.”

Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.

It is difficult to achieve a spirit of genuine cooperation as long as people remain indifferent to the feelings and happiness of others.

I believe that we are fundamentally the same and have the same basic potential.

Happiness is not something ready made. It comes from your own actions.

Happiness mainly comes from our own attitude, rather than from external factors.