“The roots of all goodness lie in the soil of appreciation for goodness.”

More often than not, anger is actually an indication of weakness rather than of strength.

Love and compassion open our own inner life, reducing stress, distrust and loneliness.

Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.

See the positive side, the potential, and make an effort.

The greatest antidote to insecurity and the sense of fear is compassion — it brings one back to the basis of one's inner strength