The greatest obstacle to connecting with our joy is resentment.Pema Chodron
“We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder.”
Buddhist nun and author · born 1936
Pema Chodron is an American nun in the Tibetan Buddhist tradition and a widely read author and teacher. Her books, including When Things Fall Apart, bring Buddhist teachings on compassion and difficulty to a broad audience.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.Pema Chodron

Fear is a natural reaction to moving closer to the truth.Pema Chodron

Compassion for others begins with kindness to ourselves.Pema Chodron

Nothing ever goes away until it teaches us what we need to know.Pema Chodron

You are the sky. Everything else is just the weather.Pema Chodron

If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.Pema Chodron
It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens.Pema Chodron