“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.”

They say doing nothing is very difficult. You never know when you're finished.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Accept everything just the way it is.

Nothing can bring you peace but yourself.

Deeper and deeper I go, into the green mountains.

Don't grieve. Anything you lose comes round in another form.

Meditation in the midst of activity is a thousand times superior to meditation in stillness.

Peace is not an absence of war; it is a virtue, a state of mind, a disposition for benevolence, confidence, justice.