Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.Thich Nhat Hanh
“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will have complete peace.”
Buddhist monk · 1918 – 1992
Ajahn Chah was a Thai Buddhist monk of the Forest Tradition whose simple, humorous teaching drew students from around the world to his monastery at Wat Nong Pah Pong. His core instruction was letting go.
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