“By going beyond your own problems and taking care of others, you gain inner strength, self-confidence, courage, and a greater sense of calm.”

— Dalai Lama · Calm quote

“By going beyond your own problems and taking care of others, you gain inner strength, self-confidence, courage, and a greater sense of calm.”

— DALAI LAMA

Spiritual leader · born 1935

The 14th Dalai Lama, spiritual leader of Tibetan Buddhism; Nobel Peace Prize laureate (1989), based in Dharamshala, India.

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