“Genuine love should first be directed at oneself – if we do not love ourselves, how can we love others?”

If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.

Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.

See the positive side, the potential, and make an effort.

Compassion and happiness are not a sign of weakness but a sign of strength.

Happiness does not come about only due to external circumstances; it mainly derives from inner attitudes.

The most important thing is transforming our minds, for a new way of thinking, a new outlook: we should strive to develop a new inner world.