Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.Thich Nhat Hanh
“No mud, no lotus.”
Zen master · 1926 – 2022
Vietnamese Buddhist monk and peace activist who popularized mindfulness in the West; nominated for the Nobel Peace Prize by Martin Luther King Jr.
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Every breath we take, every step we make, can be filled with peace, joy and serenity.Thich Nhat Hanh
Because you are alive, everything is possible.Thich Nhat Hanh
Walk as if you are kissing the Earth with your feet.Thich Nhat Hanh
Waking up this morning, I smile. Twenty-four brand new hours are before me.Thich Nhat Hanh
If we are not fully ourselves, truly in the present moment, we miss everything.Thich Nhat Hanh
Understanding someone's suffering is the best gift you can give another person. Understanding is love's other name. If you don't understand, you can't love.Thich Nhat Hanh
To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.Thich Nhat Hanh