Finding Calm

Calm is not the absence of trouble; it is a skill, and these writers were its teachers. Lao Tzu on still water, the Buddha on the unguarded mind, Thich Nhat Hanh on breathing room. Keep this page for loud days — every quote here was chosen because it lowers the heart rate.

Don't grieve. Anything you lose comes round in another form. — Rumi
Don't grieve. Anything you lose comes round in another form.
Rumi
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. — Kahlil Gibran
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.
Kahlil Gibran
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. — Mark Twain
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
Mark Twain
We cannot change anything unless we accept it. Condemnation does not liberate, it oppresses. — Carl Jung
We cannot change anything unless we accept it. Condemnation does not liberate, it oppresses.
Carl Jung
All of humanity's problems stem from man's inability to sit quietly in a room alone. — Blaise Pascal
All of humanity's problems stem from man's inability to sit quietly in a room alone.
Blaise Pascal
Even the darkest night will end and the sun will rise. — Victor Hugo
Even the darkest night will end and the sun will rise.
Victor Hugo
You are the sky. Everything else is just the weather. — Pema Chodron
You are the sky. Everything else is just the weather.
Pema Chodron
Enlightenment is like the moon reflected on the water. — Dogen
Enlightenment is like the moon reflected on the water.
Dogen
The ability to observe without evaluating is the highest form of intelligence. — Jiddu Krishnamurti
The ability to observe without evaluating is the highest form of intelligence.
Jiddu Krishnamurti
The two most powerful warriors are patience and time. — Leo Tolstoy
The two most powerful warriors are patience and time.
Leo Tolstoy
Hope is the thing with feathers that perches in the soul - and sings the tune without the words - and never stops at all. — Emily Dickinson
Hope is the thing with feathers that perches in the soul - and sings the tune without the words - and never stops at all.
Emily Dickinson
Ah! There is nothing like staying at home, for real comfort. — Jane Austen
Ah! There is nothing like staying at home, for real comfort.
Jane Austen
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