By going beyond your own problems and taking care of others, you gain inner strength, self-confidence, courage, and a greater sense of calm.Dalai Lama
“The key to transforming our hearts and minds is to have an understanding of how our thoughts and emotions work.”
“The key to transforming our hearts and minds is to have an understanding of how our thoughts and emotions work.”
— DALAI LAMA
Spiritual leader · born 1935
The 14th Dalai Lama, spiritual leader of Tibetan Buddhism; Nobel Peace Prize laureate (1989), based in Dharamshala, India.
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There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.Dalai Lama
If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.Dalai Lama
With the realization of ones own potential and self-confidence in ones ability, one can build a better world.Dalai Lama

My religion is very simple. My religion is kindness.Dalai Lama

Be kind whenever possible. It is always possible.Dalai Lama
Happiness mainly comes from our own attitude, rather than from external factors.Dalai Lama

The purpose of our lives is to be happy.Dalai Lama