“When you engage in fulfilling the needs of others, your own needs are fulfilled as a by-product.”

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.

The key to transforming our hearts and minds is to have an understanding of how our thoughts and emotions work.

More often than not, anger is actually an indication of weakness rather than of strength.

The greatest antidote to insecurity and the sense of fear is compassion — it brings one back to the basis of one's inner strength

Happiness is not something ready made. It comes from your own actions.