Smile, breathe and go slowly.Thich Nhat Hanh
“The present moment is the only moment available to us, and it is the door to all moments.”
Zen master · 1926 – 2022
Vietnamese Buddhist monk and peace activist who popularized mindfulness in the West; nominated for the Nobel Peace Prize by Martin Luther King Jr.
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People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth.Thich Nhat Hanh
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.Thich Nhat Hanh
The present moment is the only time over which we have dominion.Thich Nhat Hanh
By living deeply in the present moment we can understand the past better and we can prepare for a better future.Thich Nhat Hanh
You must love in such a way that the person you love feels free.Thich Nhat Hanh
If we are not fully ourselves, truly in the present moment, we miss everything.Thich Nhat Hanh
The present moment is filled with joy and happiness. If you are attentive, you will see it.Thich Nhat Hanh