“If we are peaceful, if we are happy, we can smile and blossom like a flower.”

My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

Don't do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention.

Waking up this morning, I smile. Twenty-four brand new hours are before me.

When you begin to see that your enemy is suffering, that is the beginning of insight.

Life is available only in the present moment.

Peace is present right here and now, in ourselves and in everything we do and see.

Smile, breathe and go slowly.

The present moment is the only moment available to us, and it is the door to all moments.