“Sleep is the best meditation.”

Compassion and happiness are not a sign of weakness but a sign of strength.

The most important thing is transforming our minds, for a new way of thinking, a new outlook: we should strive to develop a new inner world.

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.

By going beyond your own problems and taking care of others, you gain inner strength, self-confidence, courage, and a greater sense of calm.

See the positive side, the potential, and make an effort.

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.