“Breathe in deeply to bring your mind home to your body.”

— Thich Nhat Hanh · Calm quote

Breathe in deeply to bring your mind home to your body. — Thich Nhat Hanh quote card
Zen master · 1926 – 2022

Vietnamese Buddhist monk and peace activist who popularized mindfulness in the West; nominated for the Nobel Peace Prize by Martin Luther King Jr.

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Understanding someone's suffering is the best gift you can give another person. Understanding is love's other name. If you don't understand, you can't love. — Thich Nhat Hanh
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